One Month Intensive
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One Month Intensive 〰️
For The Audacious Ones Ready To Fucking GO
You know that feeling when you're DONE waiting?
When you can feel the next version of you right there - and you're ready to close the gap NOW?
This is that container.
Four weeks of deep pattern work, somatic release, and energetic realignment for women who are ready to stop tiptoeing around their transformation.
What You Get
2 x 60-minute Coaching Calls
We work with your patterns, your blocks, your cyclical rhythms - whatever's keeping you from your next level.
2 x 120-minute Breathwork Sessions
Deep somatic release. This is where we move what talk therapy can't touch - the grief in your chest, the rage in your throat, the shame in your nervous system.
Voxer Support (Voice + Text)
Real-time integration support between sessions. Because breakthroughs don't wait for scheduled calls.
Deep Pattern Work
We're not surface-level fixing here. We're going to the root - the conditioning, the self-abandonment patterns, the places you've been performing instead of feeling.
Somatic Tools
Practices you can use in real-time when you're activated, overwhelmed, or need to come back to your body.
Energetic Realignment
Reiki, cycle mapping, intuitive guidance - whatever your system needs to recalibrate.
What Sets This Apart
THIS IS FOR YOU IF:
✓ You're DONE waiting for the "right time" (this is it)
✓ You can feel your next level and you're ready to embody it NOW
✓ You want concentrated transformation, not slow drip coaching
✓ You're ready to work intensively - emotionally, somatically, energetically
✓ You have the capacity to go deep and integrate quickly
✓ You thrive with focused containers and close support
✓ You're audacious enough to trust yourself this much
✓ You're willing to feel uncomfortable in service of your growth
THIS IS NOT FOR YOU IF:
✗ You want someone to gently hold your hand through baby steps
✗ You're not ready to actually change, just explore the idea of it
✗ You need a lot of external validation before you trust yourself
✗ You can't commit to showing up fully for four weeks
✗ You're in active crisis (get clinical support first, then come back)
✗ And honestly, if you want a coach that speaks a whole lot of spiritual word salad that doesn’t make sense - I’m not the one for you. I’m way too grounded for that lol
Receipts
HOW IT WORKS
Pay and book - You’ll be sent the booking link the same day as paying
We begin - Sessions scheduled based on YOUR cycle and capacity for a full power month of working together.
Integration - Voxer access throughout for real-time support
You transform - Audaciously, somatically, fully.
READY?
If you're reading this and something in your body is screaming YES, that's your answer.
This intensive starts when you're ready. Limited spots available because I only work with a few people at a time.
No bullshit. No convincing. Just honest transformation.
PS: If you're waiting for permission to invest this much in yourself, consider this it.
PPS: Payment plans are available because money shouldn't be the reason you don't do this work. But also - if you're waiting for it to feel "comfortable," it won't. Growth often doesn’t.
WHAT WE'LL WORK ON
This is bespoke to YOU, but here's what typically shifts in 4 weeks:
🔥 Chronic self-abandonment patterns - The ways you override your NO, ignore your body, and prioritize everyone else's comfort
🔥 People-pleasing and fawning - Where you learned to make yourself small to be safe (and how to stop)
🔥 Energetic blocks - Whatever's keeping you stuck but you can't logic your way through
🔥 Cyclical awareness - Understanding your menstrual rhythm so you stop fighting yourself
🔥 Somatic release - Moving trauma, grief, rage, shame that's been stuck in your body
🔥 Boundaries that stick - Learning to trust your body's YES and NO without guilt
🔥 Embodied confidence - Not performing it, actually FEELING it in your nervous system
What People Are Saying
My experience with Loren over the past few months has had a lasting impact on both how I see myself and how I move through everyday life. She creates a space that feels incredibly safe, genuine and non-judgemental, while still offering thoughtful challenge and guidance when needed.
The combination of coaching and breathwork gave me opportunities to understand myself in ways I hadn’t before. I’ve reconnected with parts of myself that had become a little lost, particularly my creativity and sense of play, and have developed much more compassion for myself along the way. I’ve also noticed a real shift in how I respond to stress, communicate in my relationship, and recognise when I’m slipping into people-pleasing.
As a psychologist, I really think about the approaches and practitioners I work with and I wholeheartedly recommend Loren. Her approach brings together depth, intuition, warmth and professionalism in a way that feels both grounding and genuinely transformative.
Becca - Psychologist
She is an incredibly down-to-earth and approachable person and I felt immediately at ease in her presence. Loren was able to support me to shift some big emotional and ancestral blocks so I could move forward. She asked some very pertinent and thought-provoking questions that prompted me to more deeply understand the nature of my experience. I am very grateful for all the healing and loving support I received and look forward to more sessions in the future - Highly recommended!
Jessica D
I loved working with Loren. She holds a safe space to be completely open and share my truths and desires without the feeling of being judged. I felt safe and empowered being supported by her and now I’m going for it with public speaking which was one of my greatest fears and have improved my self belief. She is very supportive and challenges compassionately when she feels like you are playing small. Loren is completely present in the series and celebrates you when you don’t necessarily celebrate yourself no matter how big or small the wins are.
Jo B
Loren’s Wild Women’s Circle was the first of its kind that I attended. Something profound inside of me shifted and I left feeling empowered and free! At the end my friend and I turned to each other and I said I’ll never be the same again
Christina M
I have witnessed the heart that she brings to her own inner inquiry, I have seen the generosity she brings to every person she connects with; I have watched as the idea of Sacred Seasons was sparked, and has now been birthed into its current form.
And every single step of the way, Loren has remained in integrity, deeply devoted to the energy of the work that is moving through her, recognising that she is responsible for bringing these teachings to the world in her own, beautifully-Loren-Honey-way.
Sammie F
*From the forward to my Sacred Seasons ebook
Hey babe, I'm Loren.
Former careers in fashion design, the film industry, event manager and a few office jobs I couldn’t stand turned breathwork facilitator and intuitive coach. I specialize in helping energetically sensitive women trust their bodies, work with their cycles, and release chronic self-abandonment patterns.
I'm a Projector 3/6 with Aquarius Sun, Aries fire, and little tolerance for spiritual bypassing.
My approach: gentle when needed, fierce when you're ready, always honest.
Trained in breathwork, coaching, Reiki, Yin yoga, tikanga. Guided by lived experience, intuition, and a finely-tuned bullshit detector.
Based in Auckland, NZ working with women globally.
I don't have a formula. I don't follow a script.
Every session is different because I'm working with YOUR energy, YOUR cycle, YOUR nervous system in real-time.
Some sessions we'll talk through patterns and conditioning. Some sessions we'll breathe and release what words can't touch. Some sessions you'll cry. Some you'll laugh. Some you'll rage. Some you'll sit in profound, integrative silence.
I trust what I'm sensing as much as what you're saying - sometimes more. I hear what you're NOT saying. I see the pattern underneath the pattern.
I call you on your bullshit with so much love you can't even be defensive. And I hold space for your wholeness, not just the pretty parts.
My style? Intuitive but grounded. I swear. I use humor. I refuse to make transformation more serious than it needs to be.
And I work holistically - because you can't heal your boundaries without looking at your nervous system, your cycle, your conditioning, your energy. It's all connected.
Frequently Asked Questions
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Yes! This complements therapy beautifully. I’m a big fan of combining therapy with somatic work and have combined both in my own journey years ago.
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We'll reschedule. Life happens. Just give me 24 hours notice.
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Not at all. I hold space for complete beginners and experienced breathers alike. Your nervous system knows what it's doing - I'm just here to guide the container. We'll start where you are and build from there. The intensity isn't about experience level, it's about readiness to feel and integrate.
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That's the pattern talking, not the truth. The fact that you're naming it means you're already aware of it - and awareness is the first step to shifting it. Part of what we'll work on IS that self-sabotage pattern. You don't have to be perfect to start. You just have to be willing. I'll hold you accountable with love, not judgment.
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That's what the discovery call is for. I'd rather have that conversation upfront than have you invest in something that's not right.
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Here's what I know: you're never going to feel 100% ready. There's no arrival point where you suddenly "qualify" for your own transformation.
You're here because something in you KNOWS you're ready for more—even if your conditioning is telling you to wait, to do more prep work, to be "healed enough" first.
But here's the truth: you don't heal your way into readiness. You become ready by choosing yourself before you feel ready.
This work isn't about being perfect or having your shit together. It's about being brave enough to trust your body's YES even when your mind has a thousand reasons to wait.
If you're asking this question, you're already more ready than you think. The women who aren't ready don't even consider it. They're still convinced they need to fix themselves first.
You don't need fixing. You need permission to trust yourself this much.
So let me ask you: what would become possible if you stopped waiting to be "ready enough" and just fucking went for it?
THE INVESTMENT
$1000 NZD (pay in full)
OR
2 x $500 NZD (two payments)
*First two people to book get this price - then the price goes up to $1200.